With the considerable amount of leisure time resulting from a universal eight-hour day (an anomaly for the era), a passion for mass activity, excellent facilities available at no cost, public transport and free access to services, in 6 of the 8 Summer Olympics they competed in, the Soviet Union was at the top of the medal count.
The idea of performing meditation during a stressful or hectic shift is laughable but even more so is the initial suggestion of adopting aspects of eastern philosophy to enhance work life. Trying to sanitize and repackage the teachings and reflections of eastern philosophers which centre around harmony and balance are bizarre suggestions by themselves and completely ill-fitting within a corporate environment.
We can reduce our intake of meat, use energy saving lightbulbs, turn off the tap when brushing our teeth or re-use plastic bags, but unless the economic system changes it will all be in vein. Under a system that prides itself on the free-reign of corporations, the exploitation of the southern hemisphere, the growth of unregulated profiteering and wealth inequality, there will never be enough individual change to prevent the destruction of the planet. Collective action is our only option.